Saturday Schedule : September 26, 2009
Opening Meditation with Melissa Katz 12:30pm to 1pm
Session I: (1pm to 3pm)
• Yoga Therapy: Focus on the Back with Marlysa Sullivan
• Hit Your Wall with Lara Falberg
• We All Win: YogaKids Grounded Games with Cheryl Crawford
Session II: (3:30pm to 5:30pm)
• Prakrati and Vikruti: The Science of Ayurveda with Satish Nair
• Backbends: Creating Space and Extension in the Spine with Kquvien DeWeese
• Kick Your Feet Up: Arm Balancing and Inversions with Kathryn Budig
Session III: (6pm to 8pm)
• The Yoga of Touch with Thai Massage with Bill Hufschmidt
• Restorative Yoga with Ana Lisa Cesare
• Yoga Flight School with Todd Delaune
Sunday Schedule : September 27, 2009
Session I: (10am to 12pm)
• Advanced Pranayama for Meditators and Yoga Practitioners with Yoganand Michael Carroll
• Fluidity and Aspiration - Clearing the Hips and Igniting the Core with Gina Minyard
• Earth, Sky, and Half-Moon with Sean Tebor
LUNCH BREAK from 12pm to 2pm (Lunch will be offered for purchase or you may bring your lunch. Bhakti Messenger will play kirtan during this time. You may choose to go out for lunch, but are invited to stay and join us.)
Session II: (2pm to 4pm)
• Mindfulness and Movement: Unpacking the Mindfulness Practice at the Heart of Ashtanga Vinyasa Practice with Elizabeth Rogers
• Kali Natha Yoga with Skanda Miraglia
• The Winds of Yoga with Leigh Anne Neal
Closing Meditation with Nicole Jurovics 4pm to 4:30pm